He Texts Me At Night Before Bed

I miss that now. There are also an uplifting Anglican prayer to say, a short night prayer for friends , a great bedtime prayer for children and several good bible verses to meditate on before sleep. Honey, this is just to let you know that I’m thinking of you as I lie in my bed. the first week was fine with him settling down and very little crying, however the last week has been horrendous. It is the time to return the favor with the same sexy text messages for him from your side. So we don't get to talk because he wants to go to bed, my question is then why call me to tell me that he's tired?. Yes some discomfort, but not that it kept me awake. This has turned out to be one of the things that have been most interesting in my recent clinical work. If your baby suddenly starts waking up during the night, step back and evaluate the situation. When you are lying down, comfy and cozy in your bed, and you move your. But the man who wants to have a real and intimate relationship with you, wants to know what's like to lay in bed after sex and just talk. Different tips work for different people. During the week since her death I have talked with individuals who was told by the deceased that she was 'dying' or that her life work had ended and she was going home. Any the guys had a few drinks before and got to the church on time ,it felt funny being the only female there. 7 Signs He Will Come Back After A Breakup. 1 Recruits. 40 Signs He Wants A Long Term Relationship Vs. Breakfast is in 12 hours. 4 Back to the Round. They all laughed again. Those misspelled texts point to him being drunk. "There is a good reason for the saying, 'Don't go to bed angry,'" said Berger. And he’s in the solemn silence of the crowd of shopping mall shoppers as the elementary school chorus sings “Away in a Manger. Yes some discomfort, but not that it kept me awake. Why is it that night falls, instead of rising, like the dawn? Yet if you look east, at sunset, you can see night rising, not falling; darkness lifting into the sky, up from the horizon, like a black sun behind cloud cover. Are you ready for your Real Estate Exam? Save Time. Eating the wrong foods will disrupt your sleep while. The proper way is to some decent rest the night before. As a child, I was a terrible sleeper. Cold chills in heavy air. If he's texting you before he goes to sleep, it's because you're the last thing on his mind as he's drifting off. The classic poem, "'Twas the Night Before Christmas" is given in full text. If we could just keep up a fast metabolism all day and night, we'd have hit the fitness lottery, right? After all, there's nothing like a good a. He said women before me that's all they did day and night. YOU are what he is thinking about before he falls asleep at night. Friends tried to comfort me — they knew we had known Joe and Jill Biden for many years, long before he had become vice president, and that this presumption on the part of reporters wasn’t the. if he does not do that, how often you talked. Try it before bed sometime and spend time thanking Jesus for the things that you do know that He did in the Bible and for the things He has done in your own life. Sometimes they wake up just once, a few hours before they want to wake up — as seems to be the case with you. and sleep till 5 a. One man was the pilot. So, while he. I have trouble sleeping and take medication before I go to bed so I can fall asleep and stay asleep. It was the most beautiful sound I had ever heard before and since. She returned a few minutes later, a disgusted look on her face. Turmeric calms and soothes inflammation and also is very detoxifying for the liver and gallbladder. Fake It Before, During, and After You Make It and he protests that he wants her to be authentic with him in bed. How if, when I am laid into the tomb, I wake before the time that Romeo Come to redeem me? there's a fearful point!. I never even. I was attracted to the sort who weren’t in the habit of asking permission to do anything. This is happening to me more than a few times a night, and at least 4-5 nights a week. He shared more about himself, his past, his life and liked how I listened. After dinner that evening, Moore read the new verses to his family, to the evident delight of his children. And Mama in her 'kerchief, and I in my cap,. However, at 3am the night before he checked in on Foursquare at Marquee. [Kitabut Tahaarah and Sunnats]. So we don't get to talk because he wants to go to bed, my question is then why call me to tell me that he's tired?. Sometimes I feel that there is, for sure, more than friendship and he keeps always texting me how nice our date was. I love it when my boyfriend sings to me at night before i go to bed. hydrocortozone anti itch creme. Emotional. It can be difficult to tell what makes a person act the way they do. Highly recommended if you need to stay 1 night in Tahiti near the airport. It is important to remember, however, that there is a difference between the persona of Night’s narrator, Eliezer, and that of Night’s author, Elie Wiesel. I get some though. I am not a sound sleeper so would wake up, but was. that night he text me like. You are going to bed at the wrong time, for YOU. 8 Good Night Texts For Her, That Are Also Great Good Morning Texts These handy texts work equally well at night or in the morning. But the man who wants to have a real and intimate relationship with you, wants to know what's like to lay in bed after sex and just talk. However a few weeks ago I was on a trip and he texted me. The right text can get him to ask you out. I'm going to see her soon. Constant texting is a good way to end up in the friend zone. And let's not forget the movies and books whilst at it. help ;~; We went on two dates, on the second we had a really romantic night full of kissing. Then he looked at me again. The college expelled the male student, and now he's suing the female student fo. The first rule of late-night feeding: don’t eat too much. Host picked us up at airport with a lei for each of us upon arrival. Your answer is appreciated. Take inappropriate pictures of myself. what the hell is this about … just through me off with not saying shit to me. Being drunk is one of the most common reasons behind people embarrassing themselves or being stupid. Last night however, she was up half the night yowling all over the house. So I got up from my bed, grabbed my cell phone and sent you a greeting. He volunteers to walk the dog when it is. (that would give a timeframe of how many hours you need to stop drinking fluids before bed) catspajamas, its not like i have to pee all the time, but its just if i drink fluids before bed then i pee a couple of times during the night. *—The late Thaddeus Stevens once remarked that for every case of "bundling" in Lancaster county there were twenty cases in Vermont. If you're meeting men on dating apps, there's a good chance things could peter out before you even get to meet a guy. 'Twas the night before Christmas,and all through the houseOh, a creature was stirring!He was after a mouse. The guy sends you texts at night, usually around bedtime, but then never really texts during daylight hours. He loves that I am home caring for the kids, and holding down the home front. I usually go to bed late and wake up early. "Daddy, you made me really uncomfortable the other night we were drinking," she stated. I will never forget the unworldly music/song. But it's not only the time suck that's a downside of exchanging too many texts before an in-person meeting. By but when I'm coming up with a good night text for my partner what I'm really doing is thinking of things that. What sleeping in your make-up does to your skin: Our shocking experiment exposes what happens when you don't cleanse before bed. What To Do The Night Before Your Wedding Day. It’s pretty safe to assume that if you have been drunk, you have embarrassed yourself in some small, minor way. Eating bananas at night help relax the muscles in your body with a neuroprotective effect. and my knees buckled. Woke Up And Don't Remember A Thing - Is This Normal? by Jasmina (Colarodo) A few days ago i was getting ready to order some Chinese food before my little brother, i didn't know what i wanted so i got up to put the money and menu on the kitchen counter and once i put it down everything just turned black then i woke up somewhere in the middle of the night to find myself in my bed with no pants. "Thank you, good Madam Fairy," said he aloud, "for being so careful as to provide me a breakfast. 'Twas the night Before Christmas When all through the house Not a creature was stirring Not even a mouse The stockings all hung By the chimney with care In hopes That St. I don’t know how to deal with unacceptable behavior…I have tried talking to my husband of 42 years about his drinking but he just doesn’t want to hear it. There was a boy singing a Christmas Carol at my door last night. We had to wait until he was ready to leave the breeder before we could pick him up and bring him home. Teens can start by getting the 8 to 10 hours of sleep they need each night, keeping consistent sleep and wake schedules on school nights and weekends, and opting for relaxing activities such as reading or taking a warm shower or bath before bed instead of turning on the TV or computer. he came o use at nearly 9 weeks. Send him one of these sexy text messages, and he'll be at the door before you can say, "see you later, honey. He grew up in a very strict household and had never even had a conversation about sex. He’s always telling me he wants me, wants to see me, and that he misses me. He wrote me a letter a while back that his feelings have changed. At one point I asked him why he didn’t text me for so long and he claimed that he was just “busy”. Technological silence before a first date. He would text me all day everyday to tell me he misses me and was thinking me and how much he loves it when i would lay next to him and my kisses. That's why so many women find themselves wide awake in the middle of the night, Googling for dating advice and answers to questions like, "How can I tell if a guy likes me?" and "Does is he love. 'Twas the night before Christmas,and all through the houseOh, a creature was stirring!He was after a mouse. Now he never waits for me when I leave work, never calls or texts me during the weekends (although he rarely did it before; he never called me on the weekend, just texted once in a while), has never asked me to go out with thim, never says good-bye when he leaves, etc. When a boy text you every night before bed,,, hmm,, it means that he is tired,he can call you but why just text?? maybe he is sleepy. Those misspelled texts point to him being drunk. The few minutes before you switch off the light is a fantastic time for memorisation. If he’s texting you before he goes to sleep, it’s because you’re the last thing on his mind as he’s drifting off. That feeling of someone watching you in an otherwise empty room. Why You Should Drink Green Tea Before Bed. Thank you for shining so bright in my life and giving me a reason to look forward to another day. I would put my children to bed then sit with him and watch TV. Maybe the guy has a good reason for texting late at night, such as he works the night shift so he's sleeping during the day. And remember, don't freak out if it ends up that he obviously wants sex. We sleepwalk through the morning routine of bath and breakfast. Then he looked at me again. Put a comforter in the back so he'll have a soft place to sleep. She'll get all three before dinner, then shell be on display, and then get all three again before bed. was interested in me that first night until after he. You can love Shel Silverstein because he was a Renaissance Man, yet a Captain of the Unpretentious—singer-songwriter, screenwriter, playwright, cartoonist, iconic children’s author. The benefits of a morning shower are kind of obvious: It wakes you up and helps you get your head in the game. Why You Should Be A Morning Person The experts would say to get to bed earlier the night before to make the early wake-up call tolerable. Ok so you want to know how and what to text a girl right? Not a problem. Call or text anyone after 9pm. He also was on vacation and we ended up texting and skyping the whole week. When I used to sleep with my daughter he told me that we should go our separate ways because he needs a wife. Lyrics to 'This Is Halloween' by The Nightmare Before Christmas: [SHADOW] Boys and girls of every age Wouldn't you like to see something strange? [SIAMESE SHADOW]. The fact that you crave sweets and carbs, especially at night before bed, is typical of this condition. Why does he call me before he goes to bed? He calls me when he's about to go to sleep, and hes always tired. First night he slept on his bed beside my partner who was on the couch. Learning before sleep significantly improves memory retension - so when you're tucked up in bed, have a quick read through of the most important facts, equations or vocabulary. My son is 17. So I have to stay alart as I feel some kind of movement at night I take the bottle what I keep near me before sleep and take off his pant and holding his penis I pee him. It’s th perfect night time quote. Nicholas soon would be there. He grew up on wet food but I have been weening him off of it. Another one canceled via text literally 30 min before the date, I was already ready to leave the house. It also works out the tension you may be carrying after a day of studying and test prep. Please make a chain with me using your arms. He's all right, but don't make much money and can't buy me things and anyway I'm getting so old now I don't expect it. On the night before the assault on Seringapatam, he was absurdly angry with me, and with others, for treating the whole thing as a fable. put the kid to bed and say good night, then leave the room. I’m never the used car salesman… This goes for both men and women. There is no denying it, every girl enjoys the sweet good morning and good night text from her special guy. " but more often than not ill get a text before bed. He really enjoyed reading it and could wrap his head around sex, so he understand his emotions, and then the physicality of it all. He bought me a Chanel bag and took me more shopping. " He looked at me as he realized I would still. The first rule of late-night feeding: don't eat too much. Try it before bed sometime and spend time thanking Jesus for the things that you do know that He did in the Bible and for the things He has done in your own life. one of the many reasons the night stayed with me so long. I am also an intuitive person, so before I began the healing, I checked in on his status. "A Visit from St. Then, I heard someone say my name and a blonde man by my caravan appeared, as if he was there to calm and protect me. It will protect me throughout the night. This is happening to me more than a few times a night, and at least 4-5 nights a week. So what about night owls who consider waking up at 12 PM a huge miracle, is there hope left for us? Are there tips for waking up early that work, besides the usual early to bed early to rise cliché? Yes, yes there is. If you're only getting five hours of sleep a night during your insomnia period, don't go to bed until just five hours before your wake-up time. The Torah prescribes that one should recite the Shema "when you lie down and when you rise up" (Deuteronomy 6:7. When a boy text you every night before bed,,, hmm,, it means that he is tired,he can call you but why just text?? maybe he is sleepy. [Read: How to text someone when you want to make the first move] Texting before the first date when it’s scheduled. Even some bodybuilders who don't subscribe to the eating before bed myth still choose to go low-carb for their late night snack. Dear Prudence, After an argument with my wife, she revealed that she’d had a one-night stand with my older brother several years before we started dating. Help my mother-in law is in a resential care fac. The frame closest to the bed, the one picture that Mr. I have an 11 weeks old dobermann and we are really struggling to settle him in. Same with me…he is a good liar …has alot of female friends n is always on phone calls…i notice he text alot lately bt never text me…n the last time i happened to go tru his phone they were all deleted…i talked to him about it n he said he'd never cheat on me…. Right then. So I got up from my bed, grabbed my cell phone and sent you a greeting. “A lot of my patients are taught to stretch before they go to sleep. Stop Answering That Guy Who Texts You Late At Night — You’re Worth More Than A Hookup. We also lean more towards attachment parenting, and lets him sleep in our bed. For years my daughter has struggled with staying asleep, which I take full responsibility for. But, if all he does is text you, and you want to see some more effort, tell. He will NOT go to bed before he gets his licks in. In that scenario, eating fruit before bed may help you lose in weight. Like most women, I'm a night nibbler. But don’t fire off “Had a great time last night!” Instead, use our handy guide to. " He looked at me as he realized I would still. 3 Out on Rest. When my son, Fletcher, was around 8 months old, I started dreading bedtime. Invest in an electric blanket. It provides hydration, clears up acne, lubricates and cushions the joints for your body, and delivers many more benefits. Should toddlers drink milk during the night? for a kid to sleep all night before he is 1. In that scenario, eating fruit before bed may help you lose in weight. ” to bed, before he sank into a heavy. Wake up reason #2 – No reason, but up at 3am (Blood Sugar). The things above help us with our strong-willed 3-year-old, but only sometimes. From romantic text to cute Facebook posts to flirty tweets to funny pins on Pinterest - there are heaps of ways in which you can say I Love You without saying it. But unfortunately, the tone of this text does you in. Go to sleep at the same time each night and make time for a relaxing activity, such as reading or meditation, before bed. Resize Text. YOU are what he is thinking about before he falls asleep at night. In addition to insomnia, there are many sleeping disorders that can make it so a person can't sleep well at night. But if you're eating a lot of fruit, or if fruit causes. Lyft went a little overboard on the text notifications reminding me that I’d scheduled. Emotional. Nicholas soon would be there. I still wake up 2-3 times a night having to pee. 'I loved making out with you last night - can we do it again soon?' Curious about naughty text messages for her she just can't resist? When he tells you that you're good at the naughty stuff, he's basically fetching himself brownie points too! 4. By with me thinking of flirty texts to send to him, and before I 13. But maybe that's because he sucks with women and you're the best thing he can get. You can print the poem to share in your classroom, to hand out for students to take home, and to use for class discussion. Nicolas" or as the "Night before Christmas. I take 1/4 pill. Good Night. People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. But unfortunately, the tone of this text does you in. He constantly texts me daily and last night. The Princess on the Pea Denmark. It happened again yesturday, I was to be at work at noon, but had told my boss that my daughter had a doctors appointment the next morning and I might be a few minutes late (turned out I wasn’t) anyway he had tried to call me twice and text me once while I was in the doctors office (with my phone turned off) wanting me to come in early again. I know he is going to be super excited and horny after reading these dirty things and you two would surely have some great talks afterwards. And soon a terrible word was circulating--selection. We did this with our son when he was two and it was all that we had to do. Help me every day to be Good and gentle, more like Thee. An insider's guide to understanding male text speak. That's why so many women find themselves wide awake in the middle of the night, Googling for dating advice and answers to questions like, "How can I tell if a guy likes me?" and "Does is he love. The 56-year-old even confessed that the night before her wedding to Freddy Moore in 1980, “I told her I was tired and going to bed, but she was persistent,” he recalled. He told me that he received payment for doing my repairs but never did them. Hey/Hi/Hello If a guy sends you a text that says hello, but absolutely nothing else, it means that he was dying to talk to you. Dream of me, because I'm definitely going to be dreaming of you. But never fear, the Night Knights also show up at night, charged with the valiant challenge of protecting kids as they make their way through dreamland. But above all else, what hurt the most, was not what would happen, but what AJ had already done with Dale. I have an 11 weeks old dobermann and we are really struggling to settle him in. This will teach him that his room is a nice place to be, not just where he's sent at the end of the day. He looked at me and then looked away. Think of texting as very sensitive. Before bed is ok if you are not excessive. They all laughed again. My cat will start meowing at me BEFORE I go bed. But I really like him and we've been texting and such for 2 months. He makes me feel things I’ve never felt before. Why is it that night falls, instead of rising, like the dawn? Yet if you look east, at sunset, you can see night rising, not falling; darkness lifting into the sky, up from the horizon, like a black sun behind cloud cover. For the most-part, he doesn't lick her I should add he licks any part of my body - totally indiscriminantly - hands, face, leg, toes - whatever he can (or whatever I'll let him). Put a comforter in the back so he'll have a soft place to sleep. he will call you until morning if possible indeed. and again, he texts me from day to night and so on. I once dated someone who would pick fights with me the night before every organic chemistry test. It’s pretty safe to assume that if you have been drunk, you have embarrassed yourself in some small, minor way. could this be a pinched nerve. 0-3 Month Newborn Sleep Guide you put her to bed for the night, right before you go to bed. I love it when my boyfriend sings to me at night before i go to bed. He wakes me up to go in the night and then has to go again in the morning when we get up at around 7:15. The first will be a secret rapture—or carrying away of the saved to heaven—at the beginning of a seven-year period of tribulation, during which the antichrist will appear. he`s not tired of loving you. Artificial broad-spectrum light can help but I really feel sorry for all the people who work night shift. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. It was really. These texts aren't necessarily sexual, but rather, designed to make him smile. Other sites promise the world with all the hype (e. Good Night Text for Him:. My almost eight-year-old daughter has a very hard time falling asleep at night. Wake up reason #2 – No reason, but up at 3am (Blood Sugar). I slept and ran a marathon at the same time. Then we talked the entire day and evening yesterday. why would a guy text you every night? So this guy texts me every single night at 10 pm before he goes to bed and then tellls me goodnight with a smiley face in it so why would a guy do this every single night i mean we text each other everyday and we talk about many things. He usually calls me on his lunch break and texts me tons though during his meetings. For the most-part, he doesn't lick her I should add he licks any part of my body - totally indiscriminantly - hands, face, leg, toes - whatever he can (or whatever I'll let him). I don't even need a phone call. Always have. Best Answer: When a guy texts you late at night it means he wants to spend time with YOU. " Give him full permission to take charge for the night by sending him a text. Category : Good night love texts for Whatsapp - "Sure before you go to sleep you would like to know how much I love you, well, my love for you is huge and each passing day I find more and more reasons for my love for you grow more and more. I have tried many things including letting him fall asleep on the couch and sneaking off to bed but by 1am he comes crying and stumbling into my room to crawl in bed. and my knees buckled. " c) "My daughter sleeps soundly when she has her bear in bed with her and the nightlight is on. Good Night. Related to this story Article: Norman man arrested in connection with shooting death of daughter. In short: you can find tons of great ideas for texts to send someone at night once you've gone through the list below. Woke up thinking about you. Tonight, finally, she anticipates going to bed at her usual time. I occasionally text him in the day and he answers and is normal and everything. I didn't hear anything it was perfectly quiet. I twisted my fingers and counted to ten; an off-by-one index had done it again. And it seemed to him that a young man of handsome appearance came to him carrying a dish, which was covered over with a napkin, in his hands, and he said unto the Catholicus, "Stand up, and eat what is laid on the dish. Most 8 week old puppies will sleep at least 6 hours throughout the night with no problems. Peeing Too Much At Night? Here’s How To Stop but many nocturia sufferers have reported positive effects from eating a handful of raisins just before bed. Night falls. 11 Things Every Girl Does Before Responding To A Text, As Told By 'Alice In Wonderland' By Ashley Fern. That's 400 calories. ” I basically reply to his text with a “having a cold sucks, get better soon” and ignored his next messages. If it feels intimate, that's probably what he wants it to be! Anytime I've started dating a guy the relationship usually starts out this way; he wants to be the one to "put me to sleep" even if it's just by talking on the phone or texting. Whenever he found a weak one, he would write his number down: good for the crematory. I have failed miserably and the texts are still non-stop, the flirting is on high, and my feelings for him are still stronger than ever. You can extend this effect by using a sleep mask and. He always replies to my message and is always pleasant but we are supposed to go on a date next week and now I'm second guessing it. require approval by a moderator before appearing in the. He nudges me aside and pulls it down before shoving me up it. However after one or two texts back and forth he stopped responding again! Since he doesn't always do that, and I had planned to go to bed early, I sent him a follow up text a few hours later letting him know I'd be going to bed early and that he could text me whenever he feels like. Give your box of chamomile a rest. And, that warm glass of milk before bed to help bring the sandman along quicker may actually cause restlessness from stomach gas pain as the body works hard to digest the milk sugar, lactose, which can create gas. I am not a sound sleeper so would wake up, but was. "Instead, do your best to clear up issues well before bed time, so when you’re ready to turn in for the night you’ll both want to communicate lovingly, in words, tone and actions. As a single parent for her first three years I would always rub her back and constantly put her back in her bed, everyone always said it was just a phase and she will grow out of it. See detailed information below for a list of 12 causes of Wheezing at night, Symptom Checker, including diseases and drug side effect causes. Different tips work for different people. My son is 17. Do you always wake up to pee at night? Here are common reasons for the sleep disturbance, and how you can deal with the issue. 8 Good Night Texts For Her, That Are Also Great Good Morning Texts These handy texts work equally well at night or in the morning. 40 Signs He Wants A Long Term Relationship Vs. before conj conjunction: Connects words, clauses, and sentences--for example, "and," "but," "because," "in order that. "There is a good reason for the saying, 'Don't go to bed angry,'" said Berger. Reading from an iPad before bed not only makes it harder to fall asleep, but also impacts how sleepy and alert you are the next day, according to new research from Brigham and Women's Hospital in Boston, Massachusetts. pro-wrestling. suggestive in his texts doesn't mean he just wants to get in bed with you. Psalm 63:6,7 When I remember thee upon my bed, and meditate on thee in the night watches… Psalm 77:2,3. From his extremely attractive self confidence to his charming attitude, his dominating personality to his need for pure pleasure, everything seems to be in tact with a Leo man. It gives me this night time romantic feeling. I went to bed at 9 p. and i went over there last night too talk and we went to bed and he thanks for the booty call and it really hurt my feelings so what. That myth does not reflect how your body works and in this post my goal is to explain why you should eat your carbs at night when fat loss is your goal. Cuddle water then seems ok to go back to bed but once i leave she starts again. I'm going to see her soon. He works hard, trying to turn things around, to reignite the passion that was there. It seems highly likely to me that a guy who texts a girl a lot just before bed likes her as more than just a friend. It's a simplistic action saying, 'you matter to me. The day after my last night shift, I will try to "short sleep" and wake up after only a few hours to make the most out of my day and get back on a normal schedule. But in cruel reality, most of us. He also told me je wasnt going anywhere unless i pushed him away. you can send to get those love hormones pumping!). Jesus, tender Shepherd, hear me: Bless Thy little child to-night; Through the darkness be Thou near me, Keep me safe till morning light. and downing a couple shawarmas before he passes. If you 'like' us, we'll LOVE you! lemondrop. It gives me this night time romantic feeling. To do this, you could make dinner for him or do something as simple as send him a good night text message. ” (Psalm 86:13). she is walking walking and up and down and up and donw all night. I saw him in my mind's eye in front of "The Light", but the light was a smaller sphere at this time. But if she wakes up She would go on and on all night! I am up since 1! Its now 420am! She fell asleep on her own with her teddy. He’s constantly whining and pacing around the room every hour literally. Sometimes I feel that there is, for sure, more than friendship and he keeps always texting me how nice our date was. It was a few moments before I was awake enough to realize that it was my body. The Secret Man #130. One meal that works is a frozen breaded chicken breast with veggies. He was not of physical body, he was spirit, although I could see him as if he was a. Study finds taking medication at night cut risk of blood sugar disorder in half. " As she gets a firmer grip on your…mind, receiving a "come over" text on a Sunday night may actually mean, "Come over and snuggle with me while I snack off my hangover and re-watch seasons three and four of The Bachelor. the night before I had posted photos of the drive from Sofia to Sozopol. Even some bodybuilders who don't subscribe to the eating before bed myth still choose to go low-carb for their late night snack. The fact-checkers, whose work is more and more important for those who prefer facts over lies, police the line between fact and falsehood on a day-to-day basis, and do a great job. Today, my small contribution is to pass along a very good overview that reflects on one of Trump’s favorite overarching falsehoods. Namely: Trump describes an America in which everything was going down the tubes under  Obama, which is why we needed Trump to make America great again. And he claims that this project has come to fruition, with America setting records for prosperity under his leadership and guidance. “Obama bad; Trump good” is pretty much his analysis in all areas and measurement of U.S. activity, especially economically. Even if this were true, it would reflect poorly on Trump’s character, but it has the added problem of being false, a big lie made up of many small ones. Personally, I don’t assume that all economic measurements directly reflect the leadership of whoever occupies the Oval Office, nor am I smart enough to figure out what causes what in the economy. But the idea that presidents get the credit or the blame for the economy during their tenure is a political fact of life. Trump, in his adorable, immodest mendacity, not only claims credit for everything good that happens in the economy, but tells people, literally and specifically, that they have to vote for him even if they hate him, because without his guidance, their 401(k) accounts “will go down the tubes.” That would be offensive even if it were true, but it is utterly false. The stock market has been on a 10-year run of steady gains that began in 2009, the year Barack Obama was inaugurated. But why would anyone care about that? It’s only an unarguable, stubborn fact. Still, speaking of facts, there are so many measurements and indicators of how the economy is doing, that those not committed to an honest investigation can find evidence for whatever they want to believe. Trump and his most committed followers want to believe that everything was terrible under Barack Obama and great under Trump. That’s baloney. Anyone who believes that believes something false. And a series of charts and graphs published Monday in the Washington Post and explained by Economics Correspondent Heather Long provides the data that tells the tale. The details are complicated. Click through to the link above and you’ll learn much. But the overview is pretty simply this: The U.S. economy had a major meltdown in the last year of the George W. Bush presidency. Again, I’m not smart enough to know how much of this was Bush’s “fault.” But he had been in office for six years when the trouble started. So, if it’s ever reasonable to hold a president accountable for the performance of the economy, the timeline is bad for Bush. GDP growth went negative. Job growth fell sharply and then went negative. Median household income shrank. The Dow Jones Industrial Average dropped by more than 5,000 points! U.S. manufacturing output plunged, as did average home values, as did average hourly wages, as did measures of consumer confidence and most other indicators of economic health. (Backup for that is contained in the Post piece I linked to above.) Barack Obama inherited that mess of falling numbers, which continued during his first year in office, 2009, as he put in place policies designed to turn it around. By 2010, Obama’s second year, pretty much all of the negative numbers had turned positive. By the time Obama was up for reelection in 2012, all of them were headed in the right direction, which is certainly among the reasons voters gave him a second term by a solid (not landslide) margin. Basically, all of those good numbers continued throughout the second Obama term. The U.S. GDP, probably the single best measure of how the economy is doing, grew by 2.9 percent in 2015, which was Obama’s seventh year in office and was the best GDP growth number since before the crash of the late Bush years. GDP growth slowed to 1.6 percent in 2016, which may have been among the indicators that supported Trump’s campaign-year argument that everything was going to hell and only he could fix it. During the first year of Trump, GDP growth grew to 2.4 percent, which is decent but not great and anyway, a reasonable person would acknowledge that — to the degree that economic performance is to the credit or blame of the president — the performance in the first year of a new president is a mixture of the old and new policies. In Trump’s second year, 2018, the GDP grew 2.9 percent, equaling Obama’s best year, and so far in 2019, the growth rate has fallen to 2.1 percent, a mediocre number and a decline for which Trump presumably accepts no responsibility and blames either Nancy Pelosi, Ilhan Omar or, if he can swing it, Barack Obama. I suppose it’s natural for a president to want to take credit for everything good that happens on his (or someday her) watch, but not the blame for anything bad. Trump is more blatant about this than most. If we judge by his bad but remarkably steady approval ratings (today, according to the average maintained by 538.com, it’s 41.9 approval/ 53.7 disapproval) the pretty-good economy is not winning him new supporters, nor is his constant exaggeration of his accomplishments costing him many old ones). I already offered it above, but the full Washington Post workup of these numbers, and commentary/explanation by economics correspondent Heather Long, are here. On a related matter, if you care about what used to be called fiscal conservatism, which is the belief that federal debt and deficit matter, here’s a New York Times analysis, based on Congressional Budget Office data, suggesting that the annual budget deficit (that’s the amount the government borrows every year reflecting that amount by which federal spending exceeds revenues) which fell steadily during the Obama years, from a peak of $1.4 trillion at the beginning of the Obama administration, to $585 billion in 2016 (Obama’s last year in office), will be back up to $960 billion this fiscal year, and back over $1 trillion in 2020. (Here’s the New York Times piece detailing those numbers.) Trump is currently floating various tax cuts for the rich and the poor that will presumably worsen those projections, if passed. As the Times piece reported: